UPTEC, in partnership with the Talent and Career Department of the University of Porto, hosts this roundtable session aimed at the academic community to promote reflection on well-being, academic journey, and career development.

The session features professionals in psychology and career services, plus recent graduates sharing their real experiences. Key topics include self-awareness, resilience, adaptability, and the importance of psychological health in building balanced academic and professional paths.

Participants will also discover the Upgrade Challenge — a program where students work in teams to solve real business challenges from companies, bridging academia and professional practice.